Freestyle Fitness Yoga - Advanced Workshop
Suitable for FFY instructors, Yoga Instructors and Body Balance Instructors.
Includes:
- SUN SALUTATIONS:45 minute masterclass with 3 Salutations blended together to create the most Powerful Mind / Body experience
- ADVANCED SEQUENCES:1 hour masterclass including a mix of postures creatively linked with breath and focus to create a beautiful and energetic flow
- " BREATHING & RELAXATION45 minute masterclass a soothing combination of deep breathing and floor work suitable for all types of client from kids to seniors
- FFY UPDATEAn opportunity to address any questions you have re teaching this modern form of Yoga
The 1 day workshop is a perfect update for all currently teaching FFY & anyone wanting to experience the UKs fastest growing mind body workout
| Date | Day | Location | Venue | Time |
|---|---|---|---|---|
| Sept 5th | Sun | London | Reebok | 11.30-2.30 |
| Oct 17th | Sun | Guildford | Esporta | 12.30-3.30 |
| Oct 23rd | Sat | Manchester - Leigh | DW Sports Fitness | 11.00-2.00 |
| Oct 24th | Sun | West Midlands | Hadon Hill LC | 10.30-1.30 |
| Nov 28th | Sun | Bristol | Redwood Lodge | 12.30-3.30 |
If you need any more information please
contact me by telephone on
020 8488 1451 or use the email contact form.
020 8488 1451 or use the email contact form.
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