Biomechanics Workshop 2012
I Move Freely - Biomechanics Workshop Tour
Fast track into the world of instrinsic biomechanics. On this workshop you will learn new and immediate skills to take away and use in classes and with clients RIGHT AWAY.
Perfect for large group, small group and 1 to 1 training.
Now Biomechanics is made understandable and usable at grass roots level. YOU the instructor can take this information and use it immediately to benefit your clients in all situations.
This 5 hour workshop will enable you to gain new confidence by advancing your fitness knowledge and practical experience by gaining a deeper knowledge of Intrinsic Biomechanics.
The I move freely programme changed the way that I teach every class and client. I put this information into my Fitness Pilates, FFY and Conditioning programmes to help my clients improve their movement and prevent injury - IT IS THE BEST COURSE THAT I HAVE EVER BEEN ON! Jayne Nicholls
Your course tutor is Rachel France DIPits, MBCA
Programme Director, Master Trainer, Specialist Biomechanics Coach.
The Workshop Involves
Assess Biomechanical dysfunction in your clients
Biomechanical Screening Techniques and Skills
Nerve Release Techniques
Corrective Exercise Prescription
Abdominal Bracing and Why!
This tour is perfect for
For all instructors who want to stay ahead of the game. Biomechanics is hot news right now and we are the only company to offer it in such a useable format.
Group X instructors
Bootcamp Instructors
Personal Trainers
Les Mills Instructors
About your tutor Rachel France, DipITS,MBCA, Programme Director, Master Trainer, Specialist Biomechanics Coach
Rachel is part of Intelligent Training Systems the fitness industries leading experts in biomechanics
Rachel’s career began in 1990 while working as a professional dancer travelling and living overseas in countries like Greece, Hong Kong and Japan until 1997. Once back in the UK she trained as an ETM instructor gradually adding a wide variety of exercise and professional qualifications from sports massage to fully qualified teacher over the years that followed.
In 2007 she joined Martin in developing biomechanics coaching courses for, what was back then, Mobilis Performance. In Sept 2008 she left full time employment, as general manager in her local gym, to work solely for Mobilis Performance.
It was in Aug 2009 Mobilis Performance become Intelligent Training Systems and Rachel’s role developed further. She became a full time Master Trainer, a Specialist Biomechanics Coach and Programme Director of the iMoveFreely group exercise programme. This is still her role to date and along with the rest of the team she feels honoured to be part of the continuous development of the amazing courses and other ITS business ventures.
In her free time Rachel enjoys running, cycling, swimming and resistance training with the intention of doing an ironman at some point in the future. She also enjoys the ‘live anatomy experience’ of body building competitions.
BOOK YOUR PLACE Biomechanics Workshop Tour 2012
| Date | Day | Location | Club | Time |
|---|---|---|---|---|
| March 31 | Sat | Guildford | Esporta | 12-5 |
| May 26 | Sat | London | TBC | 12-5 |
| June 2 | Sat | Bristol | Cadbury House | 12-5 |
| June 9 | Sat | Nottingham | DW Sports | 12-5 |
| Sept 1 | Sat | Guildford | Esporta | 12-5 |
| Oct 6 | Sat | Manchester | DW Sports Fitness | 12-5 |
| Nov 17 | Sat | London | TBC | 12-5 |
020 8488 1451 or use the email contact form.
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