Jayne Nicholls Ltd | Events, London UK

Freestyle Fitness Yoga 2 day Certification

FFY was created by Jayne Nicholls with the qualified instructor in mind.
I wanted to offer anyone with prior knowledge, experience and skills the opportunity to to teach a Yoga based workout using what they know as the catalyst for a greater understanding of what practical Yoga has to offer the general public. Its success lies in the high level of knowledge that instructors use when instructing, demonstrating and performing their FFY classes.

Why choose Group X Training as your provider?

We created this qualification with you in mind
No one else offers this qualification
We provide instant communication via email & phone
We completely understand the UK fitness market

This Level of Qualification is ideal for

Group exercise instructors
Personal Trainers
Fitness Instructors
Body Balance instructors looking to teach a freestyle programme

All attending need to have a fitness/group exercise qualification and current insurance. Yoga qualifications are not necessary.

Why Attend the 2 day certification?

To update your existing qualification
To Fast track your skills to include a Yoga based certification
To get fresh ideas, inspiration & a brand new perspective

In brief you will learn

The history of Freestyle Fitness Yoga
Specific warm ups
Postures & Sequences
The Sun Salutation
Cueing, teaching & advanced instruction for Yoga
Practical demonstration classes

Assessment

Open book test paper
Practical teaching demonstration

Course Tutors:

Jayne Nicholls

As a presenter:I began my presenting career for the Slide company at the same time as teaching Group Exercise and running a thriving Personal Training Business in London. I presented the first KK Tour for Fitness Professionals which kick started a long term partnership with them. Nike approached me to become a Nike Fitness Athlete where I met and began the Atletes in Action business with Rachel Holmes.
As a business woman: In 2000 I set up on my own and created Freestyle Fitness Yoga which is now a Level 3 Yoga Qualification. I now concentrate on Group X Training, FFY, writing & presenting.
I maintain that the strength of FFY is that is changes on a daily basis. We are never afraid to make change, move forward and progress our teaching to suit current industry standards & trends.

Vicky Hayes

I started Teaching in 1994 when Aerobics was at its peak. Stints in hotel health clubs, cruise ships, council and private clubs followed over the next few years and after a job at Reebok that included doing Footwear tours, conferences and being a back up babe for Dean Hodgkin On Blackpool beach, I became interested in presenting and tutoring others. I added Body Balance, Body Pump, Pilates, FFY, tai bo, Reebok jam, vibe cycle and more into my CV and then during my time as a studio co-ordinator for Heathland I created in house programs and trained in house staff. Next I was taken on as a Tutor by a large training company to teach ETM, Level 3 Pilates, step and more as well as becoming an assessor After 6 years tutoring those disciplines I was ready for a new challenge and so my career with Group X commenced!

The training costs £220 & includes both a written (open book)and a practical exam

Date	Day	Location	Venue	Time
Feb 25/26	Sat/Sun	Guildford	Esporta	12-5
March 3/4	Sat/Sun	Bristol	SBL Sports	11-4
March 17/18	Sat/Sun	Ipswich	Klick Fitness	11-4
March 31/ April 1	Sat/Sun	Birmingham	Fitness First Mere Green	12-5
April 21/22	Sat/Sun	Sheffield	Klick Fitness	11-4
April 28/29	Sat/Sun	London	TBC	11-4
May 12/13	Sat/Sun	Manchester	Klick Fitness	11-4
May 26/27	Sat/Sun	Nottingham	DW Sports	11-5

If you need any more information please contact me by telephone on
020 8488 1451 or use the email contact form.