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LIVE EVENTS:
For all instructors looking for the latest information in a live interactive setting. Major tour events are held on weekends and we have now introduced 2 hour weekday workshops for specialist information updates.
F.A.S.T TOUR 2009 with Paul Mort
Fat Loss, Anaerobic, Strength Training.
Paul Mort is one of the UK'S most exciting, in demand and respected fat loss experts in the UK.
This Tour will enable you to GUARANTEE FAT LOSS with your clients in a no nonsense, simple & totally effective formula
You will leave this tour with the material and the confidence to set yourself up in clubs & the community as your local FAT LOSS expert.
F.A.S.T FAT LOSS Interval & Anaerobic training methods for Groups
Masterclass
F.A.S.T STRENGTH Strength Training
Masterclass
The F.A.S.T FAT LOSS METHOD The Secret to Guaranteed Fat Loss
Lecture Q&A
The F.A.S.T Tour is perfect for instructors who demand results from their workouts including:
- Group Exercise Instructors
- Personal Trainers
- Les Mills Instructors
The Tour costs £40 SPECIAL OFFER soon to go up to £45. It includes all classes, notes & certificate of attendance BOOK YOUR PLACE NOW
| Date | Day | Location | Venue | Time |
|---|---|---|---|---|
| Sept 19th | Sat | Newcastle | Greens | 12-4 |
| Sept 26th | Sat | London | tbc | tbc |
| Sept 27th | Sun | Guildford | Esporta | 12.30 - 4.30 |
| Oct 3rd | Sat | Edinburgh | TBC | TBC |
| Oct 10th | Sat | Chelmsford | TBC | TBC |
| Oct 11th | Sun | Bristol | Fitness First | 12.00 - 4.00 |
| Oct 17th | Sat | Manchester | Virgin Active | 10.00 - 2.00 |
| Oct 18th | Sun | Birmingham | Well-Fit | 11.00 - 3.00 |
| Oct 31st | Sat | Liverpool | David Lloyd | 12.30 - 4.30 |
| Nov 1st | Sun | Nottingham | David Lloyd | 12.30 - 4.30 |
| Nov 7th | Sat | Leeds | tbc | tbc |
PRE SCHOOL - TEENS TOUR with Jane Chinery
Teaching school age children is THE BOOM INDUSTRY for group exercise instructors. Jane is fast becoming the UKs number 1 kids presenter. She runs successful dance schools in both Kent & Essex and is much sought after to write programs for all age groups in both clubs, schools and community levels.
The workshop will successfully coach instructors in how to adapt their teaching skills for each age group. This involves behaviour management techniques alongside praise and reward systems to get the best from your age groups.
Pre school Yoga - Basic Yoga Postures taught through playful storytelling & music. Postures are taught in groups and individually to encourage social skills, creativity, motor skills and co-ordination.
Pre School Music & movement - Working with props, music and of course movement children learn short routines promoting use of rhythm and basic movement patterns to build confidence, creating a great outlet for their boundless energy
Primary Cheer Fit - A non competitive cheerleading format involving individual and team 'motions' giving the kids the basics of cheerleading in a fun and lively class.
Primary Kids Circuit - Take a traditional circuit and add some funky music and cool games to get the kids working up a sweat and having a ball!
Secondary School Bootcamp - A challenging yet cool class involving equipment to keep the attention of teens, showing them the benefits of all round fitness through the use of these innovative tools to get them working hard.
Secondary Street Fit - With Hip Hop & Street Dance being a massive growth market due to the numerous films and TV shows, we capture the essence of these styles in an easily accessible format that will get everyone getting down to the beat!
This Tour is perfect for instructors wanting to teach children in schools, clubs or the community
- Group Exercise Instructors
- Teachers
- Creche supervisors
The Tour costs £45 SPECIAL OFFER soon to go up to £50. It includes all classes, notes & certificate of attendance BOOK YOUR PLACE NOW
| Date | Day | Location | Venue | Time |
|---|---|---|---|---|
| Sept 20th | Sun | Nottingham | David Lloyd | 12.30-4.30 |
| Sept 26th | Sat | Bristol | Fitness First | 12.30 - 4.30 |
| Oct 17th | Sat | London | TBC | TBC |
| Oct 31st | Sat | Birmingham | Well-Fit | 11-3 |
| Nov 7th | Sat | Manchester | Virgin Active | 10-2 |
| Nov 14th | Sat | Guildford | Esporta | 12.00 - 4.00 |
| Nov 21st | Sat | Chelmsford | Virgin Active | tbc |
| Nov 28th | Sat | Basingstoke | Fitness First | tbc |
1 DAY IN THE NORTH
AQUA & GLIDING WORKSHOP / ADVANCED FREESTYLE FITNESS YOGA
My 2 most popular workshops AQUA & GLIDING in-one on this date only
Advanced FFY for all FFY instructors, Yoga instructors and those interested in the latest form of Yoga to hit the UK
Aqua & Gliding Workshop £30
| Date | Day | Location | Venue | Time |
|---|---|---|---|---|
| July 18th | Sat | Liverpool | David Lloyd | 1pm-3pm |
Advanced Freestyle Fitness Yoga £40
| Date | Day | Location | Venue | Time |
|---|---|---|---|---|
| July 18th | Sat | Liverpool | David Lloyd | 3pm-6pm |
GYMSTICK SPECIALIST CERTIFICATION
Gymstick Specialist Instructor certification will qualify you to structure and deliver a Gymstick Group Class and give you all of the knowledge required to work with clients in a one-to-one session.
Perfect for Group exercise instructors, fitness instructors and personal trainers looking for the latest mode of progressive conditioning for all levels of client.
The course is 5 hours combining practical and theoretical information.
Participants will receive a course manual & certificate.
The Gymstick Specialist Certification costs £95
This course is suitable for group X instructors, Personal Trainers, Physiotherapists & Fitness Instructors
WHAT IS THE GYMSTICK
| Date | Day | Location | Venue | Time |
|---|---|---|---|---|
| June 20th | Sat | London | VA Oxford Street | 1pm-6pm |
| July 4th | Sat | Guildford | Esporta | 12noon-5pm |
| July 25th | Sat | Kent/Sussex | Edenbridge LC | 11.30am-4.30pm |
| Sept 5th | Sat | Birmingham | Well-Fit | 11.00-4.00pm |
| Oct 3rd | Sat | London | VA Oxford Street | 1pm-6pm |
| Oct 10th | Sat | Guildford | Esporta | 12noon-5pm |
FREESTYLE FITNESS YOGA 2 day cert
For all qualified instructors, Personal Trainers, Yoga instructors, Body Balance Instructors
Specific warm ups
Postures & Sequences
The Sun Salutation
Cueing, teaching & advanced instruction for Yoga
The training costs £180 & includes both a written (open book)and a practical exam
| Date | Day | Location | Venue | Time |
|---|---|---|---|---|
| Sept 19/20 | Sat/Sun | Guildford | Esporta | 12noon - 6pm |
| Oct 3/4 | Sat/Sun | Manchester | Virgin Active Deansgate | 11.00am - 5pm |
| Oct 10/11 | Sat/Sun | Kent | Edenbridge LC | 11.30am - 5pm |
FFY Advanced Workshop
Suitable for FFY instructors, Yoga Instructors and Body Balance Instructors.
Includes:
NEW POSTURES: with full instructions & modifications
ADVANCED SEQUENCES: a mix of postures to create variety & flow.
INFORMATION UPDATE : learnt the latest research which proves why FFY is the way forward for mond body exercise.
The 1 day workshop is a perfect update
for all currently teaching FFY & anyone wanting to experience
the UKs fastest growing mind body workout
| Date | Day | Location | Venue | Time |
|---|---|---|---|---|
| July 18 | Sat | Liverpool | David Lloyd | 3pm - 6pm |
| Nov 6 | Fri | Guildford | Esporta | 5pm - 8pm |
020 8488 1451 or use the email contact form.
Register now to receive information from Jayne Nicholls Ltd on events, products and special offers.
2009 MISSION
'The good news is that the moment you decide that what you know is more important than what you have been taught to believe, you have shifted gears in your quest for abundance. Success comes form within, not from without.'
Ralph Waldo Emerson
All Group X Training Modules are created specifically to suit the needs of the qualified Group X Instructor. We take into consideration your previous qualifications, vocational training and teaching experience.
GXT insist that all instructors attending or completing our courses are both qualified and insured to teach. Our ambition is to provide cost effective Module Training & DVD material of the highest standard at an affordable price.
We are confident that our methods and information are current, proven and result based.
All GXT Trainers are selected due to their high standard of teaching and experience within the industry. We do not employ any presenters who do not currently teach in their area of expertise. It is of the utmost importance that we provide you with practical and theoretical information that has been road tested in a live Group X situation.
The GXT team currently includes: Jayne Nicholls & Jane Chinery
Sincerely,
jayne nicholls
